Workshops and Events

We host a variety of workshops, courses and events throughout the year. Workshops are a great way to deepen your knowledge, learn new things and have fun.

Event Calendar 2019

6 Week Yoga Mindfulness Course (Niyamas Part 2)

6 Week Yoga Mindfulness Course (Niyamas Part 2)

Learn how to apply the yogic philosophy of the Yamas & Niyamas to develop a mindfulness practice and discover how to take the peace you experience on the yoga mat into daily life. In this course you will learn how to free yourself from negative thought patterns and identify emotional roadblocks that hold you back and stop you from living a happier, healthier and more mindful life.

6 Week Yoga Mindfulness Course (Yamas Part 1)

6 Week Yoga Mindfulness Course (Yamas Part 1)

Learn how to apply the yogic philosophy of the Yamas & Niyamas to develop a mindfulness practice and discover how to take the peace you experience on the yoga mat into daily life. In this course you will learn how to free yourself from negative thought patterns and identify emotional roadblocks that hold you back and stop you from living a happier, healthier and more mindful life.