Workshops and Events
Sound Spa at Western Wellness
Experience a sound bath of crystal bowls, gongs, koshi chimes and a full set of chakra Tibetan Singing bowls, blessed by the honourable ‘Lama Tender’. Relax as harmonic sounds and healing vibrations wash over the body, calming the mind and soothing the soul.
Tibetan singing bowls have been used for centuries for healing and meditation. The vibrational melodic sounds invoke the brain to move into the Theta brain wave frequencies that induce deep meditative and peaceful states, clarity of mind, and intuition.
Led by Sound Healer and Western Wellness Yoga Teacher Giovanna, the event combines gentle seated asana (yoga postures) to prepare the body for the immersive sound experience and pranayama (yogic breathing practices) to allow the mind to slip into a deep state of relaxation.
No previous yoga or meditation experience required.
- Members: $40.00
- Non Members: $45.00
(The event fee is non-refundable and non-transferable)
- Bring a bottle of water and wear yoga clothes. Make sure to bring socks, jackets, jumpers to keep warm. All yoga mats, blankets, eye pillows and props are provided (you are welcome to bring your own)
- For the comfort of all participants please refrain from wearing strong cologne and smoking within 60 minutes of the event.
Health Disclosure: The event involves gentle yoga postures, pranayama (yogic breathing practices) and laying on the ground supported by props. Please advise us in advance of the event if you are pregnant, wear a hearing aid or have any injuries or medical conditions that may impact your participation at the event or require additional support.
|Sound Spa at Western Wellness
7:30 to 9:00pm, Saturday 21st September 2019