Keep Calm & Yoga OM!
CBA Staff - 6 Week Yoga Pass
- Keep fit, healthy and stay connected
- Every Tuesday 6:30pm - 7:30pm
- No need to book, just join in!
- Watch LIVE or replay on demand anywhere, anytime
Join Western Wellness on the virtual yoga mat every Tuesday at 6:30pm. Classes are filmed LIVE in real-time via Facebook Live Stream. Never miss a class, all LIVE classes are recorded and available for playback at your convenience.
Classes are suitable for beginners (never before stepped on a yoga mat) and yoga lovers of all levels of experience. No matter your age, fitness or flexibility our classes allow you to work at your own pace with plenty of options to rest, learn something new or feel challenged.
We teach a classical style of Hatha-Vinyasa Yoga. Classes incorporate dynamic movement called 'vinyasa' to focus the mind and warm up the body in preparation for longer hold static poses. Classes have a strong emphasis on posture alignment and connecting with the breath.
Classes Commence from Tuesday 28th April 2020
- $66.00 - 6 Week Online Yoga Pass (1 class / week for 6 weeks = $11.00 per class)
Grab a Yoga Mat & Join Us Online:
- Step 1: Purchase your 6 Week Class Pass Online
- Step 2: Navigate to Facebook and type the group name into the search bar: Western Wellness Online Classes - CBA Staff or click the link below to be taken direct to the group.
- Step 3: Request 'Join'
- You will receive same day access unless your request is received after 9:00pm
- Classes commence streaming 5 min before the class start time.
Yoga is relaxing, but at times it can also be strenuous. You don't need to be fit or flexible to start yoga, but you must be in good health. Please work within your limits of fitness and flexibility when participating in online classes. If you have any day-to-day movement restrictions or if you are currently receiving treatment for any injury or medical condition, it's best to contact us to discuss your suitability to participate in our online classes. Classes are not suitable for pregnancy.
If you need help connecting to the Facebook group or would like to discuss injuries or medical conditions, please contact us for more information.
- This purchase entitles the holder to 6 weeks of access to the CBA private classes Facebook page, the purchase will commence from the date of sale.
- The purchase does not include access to our in-person studio classes or Western Wellness Members Online classes page.
- The purchase is not eligible for any further discounts
- This purchase is not eligible for any refunds, credits, suspensions or extensions