A welcoming yoga sign

Pregnancy Yoga in Point Cook

Pregnancy yoga classes are adapted from traditional yoga poses to make yoga 100% safe throughout pregnancy. We offer regular pregnancy yoga classes from our yoga studio in Point Cook.

We offer pregnancy yoga classes in a series of 5 classes - we call this a course. It’s our way of structuring each weekly class to help you grow week-by-week. Each course is run over a 5 week period, offering you one class per week.

Classes are designed to be relaxing, and help prepare mum-to-be for labour and childbirth physically, mentally and emotionally. Our classes have a strong emphasis on breathing techniques to help manage labour and connect with your baby. 

You will learn:

Classes are held weekly via Zoom, each class is recorded and emailed to participants for playback during the week, recordings are active for 6 days.

Take a look

Not sure what to expect in your Pregnancy Yoga course? Take a look at our preview with Danielle.

Our next course

Time

Sundays 10:00am to 11:00am

Date

17th October to 21st November (no class Melb Cup 31/10)

Price

$125 - 5 week course pass (inc. 1 class per week via Zoom)

If you know in advance that you can’t attend all 5 weeks due to other commitments, please contact us before booking to see if there is availability for you to only pay for the weeks you can attend. You do need to be able to attend at least 3 of the 5 weeks.

Purchase terms

Health disclosure

Yoga classes for everyone

Western Wellness offers a range of yoga classes suitable for beginners to experienced yogis. Our class styles offer a range of options for you to fall in love with yoga.

In-person and online classes

Join us in our Point Cook yoga studio for one of our many yoga or meditation classes, or watch online for an intimate at-home experience.

Affordable yoga classes

We have flexible and affordable pass options to suit everyone. Whether you want to come in studio or enjoy yoga in the comfort of your home with our online, we can’t wait to see you on the mat.

Learn yoga in lockdown try our Virtual Pass for $15.00 per week

Includes unlimited zoom + video library access

Get Started Online

Visit us

We're located at 102 / 22-30 Wallace Avenue, Point Cook VIC 3030 - opposite Williams Landing train station.

View larger map