Our classes are suitable for beginners (never before stepped on a yoga mat) and yoga lovers of all levels of experience. No matter your age, fitness or flexibility all our classes allow you to work at your own pace with plenty of options to rest, learn something new or feel challenged.
If you're new to yoga, we recommend you start with one of our Vinyasa Yoga (All Levels) classes.
Vinyasa Yoga (All Levels)
Classes flow from one pose to the next in a series of vinyasas that synchronise movement with the breath and create a deeper mind-body connection. Suitable for all levels of fitness and flexibility. Vinyasa classes increase strength, develop flexibility, and improve overall fitness.
Pregnancy yoga classes are a specialised form of yoga adapted from traditional yoga poses to make yoga 100% safe throughout pregnancy. Classes are relaxing and help prepare mum-to-be for labour and birth physically, mentally and emotionally. Additional charges apply.
We have flexible and affordable pass options to suit everyone. Whether you want to come in studio or enjoy yoga in the comfort of your home with our online, we can’t wait to see you on the mat.