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Pregnancy Yoga Classes Werribee

We offer regular pregnancy yoga classes from our yoga studio in Point Cook a short 7 mins drive from Werribee. Pregnancy yoga classes are adapted from traditional yoga poses to make yoga 100% safe throughout pregnancy.

Our pregnancy yoga classes run as a continuous short course of 5 classes, offering you one class per week. Classes are suitable from week 12 of your pregnancy up to your due date.

Classes are designed to be relaxing, and help prepare mum-to-be for labour and childbirth physically, mentally and emotionally. Our classes have a strong emphasis on breathing techniques to help manage labour and connect with your baby. 

You will learn:

Classes are held in-person at the studio.

Take a look

Not sure what to expect in your Pregnancy Yoga course? Take a look at our preview with Danielle.

Our next course


Sundays 11:00am - 12:15pm (75 min)


Sun 04 Feb - Sun 03rd March (No Make-Up Classes Available) Next Course Late July 2024 (Danielle on Maternity Leave)


$175 - 5 week course pass

If you know in advance that you can’t attend all 5 weeks due to other commitments, please contact us before booking to see if there is availability for you to only pay for the weeks you can attend. You do need to be able to attend at least 3 of the 5 weeks.

Purchase terms

Health disclosure

Frequently Asked Questions

What is pregnancy yoga (prenatal yoga)?

Is yoga safe for pregnancy?

When can I start pregnancy yoga?

What are the benefits of pregnancy yoga?

Does Western Wellness offer pregnancy yoga?

Yoga classes for everyone

Western Wellness offers a range of yoga classes suitable for beginners to experienced yogis. Our class styles offer a range of options for you to fall in love with yoga.

In-person and online classes

Join us in our Point Cook yoga studio for one of our many yoga or meditation classes, or watch online for an intimate at-home experience.

Affordable yoga classes

We have flexible and affordable pass options to suit everyone. Whether you want to come in studio or enjoy yoga in the comfort of your home with our online, we can’t wait to see you on the mat.

Start yoga today with a 2 week trial for $49.50

Includes unlimited studio + online classes

Offer valid until 31-Jul-2024

Get Started Today

Visit us

We're located at 102 / 22-30 Wallace Avenue, Point Cook VIC 3030 - opposite Williams Landing train station.

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