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How to choose the right course for Yoga Teacher Training | Western Wellness
Published 20-Jan-2023
Written by Danielle Harrison
How to choose the right course for Yoga Teacher Training | Western Wellness
Yoga is a practice that can deeply impact a person’s life. Here are some factors to consider when trying to find the right course for yoga teacher training.
How to Know You're Ready for a Yoga Teacher Training Program | Western Wellness
Published 10-Dec-2022
Written by Danielle Harrison
How to Know You're Ready for a Yoga Teacher Training Program | Western Wellness
Here are some important factors to consider to see if you’re ready for a yoga teacher training program
How to Find the Right Teacher for Your Yoga Teacher Training Program | Western Wellness
Published 10-Dec-2022
Written by Danielle Harrison
How to Find the Right Teacher for Your Yoga Teacher Training Program | Western Wellness
Here are some handy tips to help you choose the right yoga instructor for your yoga teacher training program.
10 Yoga Poses for Anxiety and Depression
Published 10-Nov-2022
Written by Danielle Harrison
10 Yoga Poses for Anxiety and Depression
Yoga can be an incredible coping mechanism for those suffering from mental illness. Here are 10 effective yoga poses for anxiety and depression
10 Breathing Techniques for Stress Relief | Western Wellness
Published 9-Nov-2022
Written by Danielle Harrison
10 Breathing Techniques for Stress Relief | Western Wellness
Starting your day with 5 min of simple breathing exercises can lower stress & anxiety levels. Here are 10 breathing techniques that help with stress relief
10 benefits of daily yoga practice
Published 10-Oct-2022
Written by Danielle Harrison
10 benefits of daily yoga practice
Practicing yoga every day can help you to feel better physically and emotionally, with more energy at your disposal.
Does yoga improve flexibility?
Published 28-Aug-2022
Written by Danielle Harrison
Does yoga improve flexibility?
Regular yoga practice drastically improves flexibility by increasing mobility in the joints and muscles, while also building strength
Prenatal yoga tips for each trimester
Published 19-Jul-2022
Written by Danielle Harrison
Prenatal yoga tips for each trimester
This article explains the top prenatal yoga tips for each trimester, so you’re empowered to practice yoga safely & get more benefits
Western Wellness is Hiring - Start your Yoga Teaching career NOW!
Published 4-May-2022
Written by Danielle Harrison
Western Wellness is Hiring - Start your Yoga Teaching career NOW!
Become an accredited Yoga Teacher NOW! - Join our Yoga Teacher Apprenticeship Program to kick start your dream career as Yoga Teacher.
10 Tips for Aspiring Yoga Teachers
Published 3-May-2022
Written by Danielle Harrison
10 Tips for Aspiring Yoga Teachers
Thinking of becoming a yoga teacher? Here are 10 things you need to know that will help you develop successful and rewarding career.
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