Posts by Danielle Harrison
        
    7 Important Questions to Ask Before Choosing Your Yoga Instructor Course
Published 11-Feb-2022
        
            
            Written by Danielle Harrison
            
        
        
            
            7 Important Questions to Ask Before Choosing Your Yoga Instructor Course
            
        
        
            Thinking about becoming a Yoga Teacher? Here are 7 things you need to know first.
        
    
        
    Yoga for Anxiety and Stress - The Mental Health Benefits of Gentle Practice
Published 24-Feb-2022
        
            
            Written by Danielle Harrison
            
        
        
            
            Yoga for Anxiety and Stress
            
        
        
            Learn 3 yoga poses that help you relax, calm and heal from the symptoms of anxiety
        
    
        
    8 Benefits of Yin Yoga
Published 3-Mar-2022
        
            
            Written by Danielle Harrison
            
        
        
            
            8 Benefits of Yin Yoga
            
        
        
            Need to relax? Here are 8 life changing benefits of Yin Yoga
        
    
        
    What is yoga teacher training (and why consider it)?
Published 4-Apr-2022
        
            
            Written by Danielle Harrison
            
        
        
            
            What is yoga teacher training (and why consider it)?
            
        
        
            Students are trained extensively in yoga, before becoming certified as yoga teachers who can teach around Australia and the world.
        
    
        
    Yoga benefits for women (physical, spiritual and emotional)
Published 4-Apr-2022
        
            
            Written by Danielle Harrison
            
        
        
            
            Yoga benefits for women (physical, spiritual and emotional)
            
        
        
            Regular yoga practice can improve your life by calming your mind,
connecting to the divine and improving physical health (backed by science).
        
    
        
    5 night time rituals for a better sleep
Published 26-Apr-2022
        
            
            Written by Danielle Harrison
            
        
        
            
            5 night time rituals for a better sleep
            
        
        
            We stress out when we can’t sleep well, because we know we won't function properly without charging our batteries. What can we do?
        
    
        
    Yoga at home vs studio (benefits & downsides)
Published 26-Apr-2022
        
            
            Written by Danielle Harrison
            
        
        
            
            Yoga at home vs studio (benefits & downsides)
            
        
        
            Yoga at home vs studio practice – which option is better? There are a number of factors that you should consider...
        
    
        
    10 Tips for Aspiring Yoga Teachers
Published 3-May-2022
        
            
            Written by Danielle Harrison
            
        
        
            
            10 Tips for Aspiring Yoga Teachers
            
        
        
            Thinking of becoming a yoga teacher? Here are 10 things you need to know that will help you develop successful and rewarding career.
        
    
        
    Western Wellness is Hiring - Start your Yoga Teaching career NOW!
Published 4-May-2022
        
            
            Written by Danielle Harrison
            
        
        
            
            Western Wellness is Hiring - Start your Yoga Teaching career NOW!
            
        
        
            Become an accredited Yoga Teacher NOW! - Join our Yoga Teacher Apprenticeship Program to kick start your dream career as Yoga Teacher.
        
    
        
    Prenatal yoga tips for each trimester
Published 19-Jul-2022
        
            
            Written by Danielle Harrison
            
        
        
            
            Prenatal yoga tips for each trimester
            
        
        
            This article explains the top prenatal yoga tips for each trimester, so you’re empowered to practice yoga safely & get more benefits
        
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